MARAREGGAE SAMBA/CAPOEIRA WORKSHOP  taught by Mestre Wilson Low and Rhonda Stagnaro Low

Dates April 7, 14, 21 & 28, 2013    2pm - 4pm

  • 2pm - 3pm   Capoeira  with Mestre Low
  • 3pm - 4pm   Dance -  with Rhonda Stagnaro Low

All Levels Welcome - great time to check out a new class

PlaceDanzhaus  1275 Connecticut St., SF.  danzhaus.tripod.com

Price:  Drop-in $15.00     Both classes $20.00      4  classes  $40.00      8 classes  $75.00

Class Descriptions:

Capoeira for Health, Self-Defense & Empowerment

Capoeira is a unique art form, with strong roots in Afro-Brazilian music and dance.  Fusing core strength, flexibility & balance, Capoeira integrates music, dance and self-defense techniques for a complete and enjoyable mind/body/soul workout.


Drawn from 25 years of study and experience, Rhonda Stagnaro Low's class is a unique blend of traditional contemporary Brazilian dance with techniques and technical training. The high energy class is suitable for all levels and will enable students to feel comfortable dancing in any part of Brazil.


Mestre Low teaches Brazilian roots percussion, covering Afro-Brazilian rhythms and songs, and offers berimbau lessons.


Private and group capoeira, dance and music lessons and workshops are available. For more information, join our mailing list or email us at info@marareggae.


Class schedule last updated on April 16, 2013.

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